11D8N TIBET MAGICAL SKY ROAD QINGHAI-TIBET PLATEAU·NAMTSO LAKE MYSTERIOUS JOURNEY

11天8晚 神奇天路\青藏高原 纳木错圣湖 世界屋脊之旅

西宁XINING

青海湖 Qinghai Lake

原子城 Atomic City

金银滩草原 Jyintan Prairie

日月山 Sun and Noon Mountain

东关清真寺 Dongguan mosque

互助土族风情园 Mutual old tu ethnic customs garden


青藏铁路沿途观光SCENERY ALONG THE QINGHAI-TIBET RAILWAY

凤火山隧道 Wind volcono tunnel

沱沱河 Tuoduo river

可可西里 Hoh Xi

念青唐古拉Ш Nyainqntanglha Mountains

羊八井 Yangbojain

格尔木 Golmud


拉萨LHASA

布达拉宫 The Potala Palace

大路寺 Jokhang Temple

八角佳jOctogon street

药王山千佛注 Yoo Wang shan thousand Buddha ciff

功德林寺 Merit forest temple

扎基寺 Zaki temnple

西蒸博物馆 Tibet Museum

感医药文化博览中心

Tibetan Medicine and Cuture Éxpo Center


江孜GANTZE

白居寺十万佛塔BjuTemple 100,000 Budcha pagoda

宗山杭英古经遗址

Zongshan Anti-British Ancient Fortress Ruins

感族家访 Tibetan Family Visit

卡诺拉冰川 Karola Glacier


日喀则SHIGATSE

扎什伦布寺 Zashlunb Temple

强巴佛 Qiongba Buddha

唐卡文化交流中/ Thangka Cutural Exchange Center


纳木措圣湖@世界上海拔最高的大型湖泊 NamtSaint Lake @ the lrgest lake in the world


羊卓雍湖@西藏第三大圣湖 Yangzhuo Yong Lake@ the third Great Saint Lake in xizang

青藏铁路沿线风光,跟随文成公主的脚步走入西藏 .
Act1:“昆仑明珠”格尔木 时刻表:8:00,格尔木车站
Act2:铁马金戈上昆仑 时刻表:10:00,玉珠峰车站
Act3:惊艳可可西里场景切换:不冻泉—楚玛尔河—五道梁
Act4:出世长江源 场景切换:秀水河、江克栋、日阿尺曲、沱沱河 最佳景观:风火山隧道、沱沱河
Act5:梦一样的唐古拉 场景切换:通天河、雁石坪、布强格、唐古拉
Act6;风吹草低见藏北 场景切换:扎加藏布、托居、安多、错那湖
Act7:扬鞭纵马“战”羌塘 场景切换:底吾玛、岗秀、那曲、妥如
Act8:当雄湿地的山水情话 场景切换:古露、乌玛塘、当雄
Act9:泡在羊八井 时刻表:19:00,羊八井站 场景切换:达琼果、羊八井
Act10:来到拉萨 时刻表:20:00,终点站拉萨 场景切换:马乡、拉萨西、拉萨拉萨河、哲蚌寺、布达拉宫
8 点列车驶进宽敞壮观、充满藏族风格的拉萨火车站。奔腾流淌的拉萨河是不断的血脉,
连绵不绝的喜玛拉雅是强健的筋骨,高高耸立的布达拉是不灭的魂魄。拉萨,我们为你而来!
D1

Day 1: SINGAPORE-CHENGDU/BEIJING

Assemble at Changi International Airport and takea luxury Chinese airline flight to Chengdu/Beijing/Kunming, with a transfer to Xining.If a direct transfer is not available on the sameday, the airline will arrange accommodation atan airport hotel.

D2

Day 2: CHENGDU/BEIJING/KUNMING-XINING

 Tour of Atomic City/ Jinyintan Prairie / Qinghai Lake /sun and Moon Mountain: In the morning, take a special car from the airport to the airport. Breakfast on your own for the early morning flight. Afterward, board a domestic flight to Xining. Enjoy lunch and then head to Qinghai Lake. En route, pass by the former site of Atomic City, there search and development base of China's first atomic bomb and hydrogen bomb (viewed from a distance), and enjoy a view of the Jinyintan Prairie. Explore Qinghai Lake, China’s largest in land saltwater lake, and experience the breathtaking scenery of snow-capped mountains connecting to each other. Afterward, return to Xining, and along the way, get a distant view of the Sun and Moon Mountain, a symbolic landmark of Princess Wencheng’s journey to Tibet.

  • Lunch / Dinner
D3

Day 3: XINING-HUZHU

our of Huzhu Tu Ethnic Culture Park Dongguan Mosque / Ride the Qinghai-Tibet Train, Crossing the Vast Plateau: After breakfast , head to Huzhu Tu Ethnic Culture Park to experience the unique customs of the Tu ethnic group. Along the way, pass through the unique Lamu Gorge, where the Tu people are known for their warmth and hospitality, and their distinct traditions. Return to Xining to visit the Dongguan Mosque, the largest and best-preserved ancient building in Xining.

In the afternoon or evening, board the Qinghai-Tibet Train to Lhasa (train journey takes about 21 hours). The Qinghai-Tibet Railway, also known as the Qinghai-Tibet Line, is a Class l

  • Breakfast / Lunch
D4

Day 4: ENJOY THE SCENERY ALONG THE QINGHAI-TIBET RAILWAY, FOLLOWING THE FOOTSTEPS OF PRINCESS WENCHENG INTO TIBET

(Train Meal on own expenses)

The most Luxurious Sightseeing Train crosses through the Qinghai-Tibet Plateau, Which is start in Xining and end in Lhasa. Many stations are built near scenery spots, the most primitive vast highland scenery accompany you all the way, such as Mt. Kunlun, Kekexili, Qinghai-Tibet Grassland etc. The route: Xining-Gelmud-Tuotuo River-Amdo-Nagqu-Damxung- Lhasa, a saint city with 1300 years history. Take a good rest to acclimate for the 3650m altitude.

D5

Day 5: ONE-DAY TOUR OF LHASA

Tour of Potala Palace /Jokhang Temple /Barkhor street / Night View of Potala Palace: After breakfast, visit the Potala Palace, which has been the residence of the Dalai Lamas and the center of political and religious power in Tibet forcenturies.it houses tens of thousands of exquisite sculptures, unique Thangka paintings, and various ancient texts. Next, visit the Jokhang Temple, the spiritual heart of Tibetan Buddhism and a sacred site for Tibetan Buddhist followers. The temple’s golden roof is one of the best places to view the Potala Palace from a distance. Barkhor Street is one of the oldest streets in Tibet. After dinner, enjoy a night view of Potala Palace. The lotus fountain in the square symbolizes a bright and prosperous future for Tibet.

  • Breakfast / Lunch / Dinner
D6

Day 6: LHASA-NAMTSO LAKE-LHASA

Tour of Namtso Lake/Main Peak of NyenchenTanglha Mountains: After breakfast, visit Namtso Lake, the largest high-altitude lake in the world and one of the three sacred lakes in Tibet. lt is known as the 'Sky Lake,' 'Spiritual Lake,' or' Sacred Lake,' and is a famous pilgrimage site in Tibetan Buddhism. Devotees regard it as one of the four mighty lakes. From the lakeside, the viewis breathtaking, where the water and sky merge, with the azure blue lake blending seamlessly with the clear sky. You can also see the continuous Nyenchen Tanglha Snow Mountains and the vast Tibetan northern grasslands. Along the way, enjoy a distant view of the main peak of the NyenchenTanglha Mountains, standing at 7,717 meters above sea level.

  • Breakfast / Lunch / Dinner
D7

Day 7: LHASA

Tour of Yao Wang Mountain Thousand BuddhaCliff/ Gongde Lin Monastery / Tibet Museum /ZhakangTemple /Tibetan Medicine and Culture Expo Center: After breakfast, visit Yao Wang Mountain Thousand Buddha Cliff, a rare grotto temple in the Lhasa area that has survived over a thousand years of history. Next, visit Gongde Lin Monastery, a Gelugpa sect Tibetan Buddhistmonastery. Then, explore the Tibet Museum, the first museum in Tibet with modern facilities. Zhakang Temple is the only temple dedicated to the God of Wealth in Tibet, though small, it is very popular with worshippers. Lastly, visit the Tibetan Medicine and Culture Expo Center to learn about the mysterious world of Tibetan medicine and Tibetan pharmaceutical culture.

  • Breakfast / Lunch / Dinner
D8

Day 8: LHASA-GYANTSE-SHIGATSE

Tour of Yamdrok Lake / close View of KarolaGlacier/ Baiyu Monastery/ZongshanAnti-British Ancient Fortress Ruins/Tibetan Family Visit / Shigatse: After breakfast, depart from Lhasa and head to Yamdrok Lake, known as the 'Jewel Lake' in Tibetan and one of the three sacred lakes of Tibet. Then, get a close view of Karola Glacier, whose pure white glaciers resemble a giant Thangka painting hanging on the mountain wall. Afterward, head to Jiangzi to visit Baiyu Monastery, famous for its exquisite murals and carvings, as well as the Ten Thousand BuddhaStupa. View the Zongshan Anti-British Ancient Fortress Ruins from a distance. Along the way, enjoy a Tibetan Family Visit before reaching the' Pearl of Western Tibet,'  Shigatse.

  • Breakfast / Lunch / Dinner
D9

Day 9: SHIGATSE-LHASA

Tour of Tashilhunpo Monastery/ QiangbaBuddha /Thangka Cultural Exchange Center: After breakfast, visit Tashilhunpo Monastery, the traditional residence of successive Panchen Lamasand one of the six major monasteries of the Gelugpa school. inside the monastery, you will find the Qiangba Buddha, a 26-meter-tall indoor bronze statue, the largest of its kind in the world. Then, Visit the Thangka Cultural Exchange Center to explore a unique Tibetan art form. Known as the "Encyclopedia of Tibet," thangkapaintings are shown alongside traditional handicrafts and ornaments.

  • Breakfast / Lunch / Dinner
D10

Day 10: LHASA-CHENGDU/BEIJING/KUNMING

After breakfast, have the final "intimate" contact with Lhasa and enjoy free time until it's time to head to the airport. Take a flight to Chengdu/Beijing/Kunming for a transfer to Singapore.


If a direct transfer is not available on the same day, the airline will arrange accommodation at an airport hotel.

D11 Chengdu/Beijing/Kunming-Singapore

Arrive in Singapore and conclude your delightful Tibet trip!

  • Breakfast
D1

第1天: 新加坡-成都/北京/昆明

今天齐集樟宜国际机场,搭乘中国豪华客机飞往---成都/北京/昆明转机西宁。若当天航班无法直接中转,航空公司将安排机场酒店。

D2

第2天: 成都/北京/昆明-西宁

游览原子城/金银滩草原/青海湖/日月山:早晨机场专车接送前往机场,由于早班机因此早餐自理。之后搭乘国内航班前往西宁,导游西宁接机,享用午餐后前往【青海湖】乘车经中国第一颗原子弹、氢弹的研制基地退役旧址【原子城】(远观)以及眺望西部歌王王洛宾驻足并写下世界名曲《在那遥远的地方》的【金银滩草原】。游览中国最大的内陆咸水湖泊【青海湖】身临其境的感受那一座座雪山相连的壮观奇景。之后返回西宁,沿途车上远观纪念当年文成公主进藏标志性建筑【日月山】。

  • 午餐 / 晚餐
D3

第3天: 西宁-互助

游览互助土族风情园/东关清真大寺/搭乘青藏列车,穿越广袤の高原:早餐后,前往【互助土族风情园】领路土族风情,途中穿越奇特的拉姆峡谷,土族人民热情好客、民俗独特,可在这里观看土族安召舞、轮子秋及独特的土族婚礼。返回西宁参观西北地区名寺【东关清真大寺】是西宁一座规模最大,保存最完整的古代建筑。是青海省目前最大的伊斯兰教寺院。下午或晚上搭乘【青藏列车】前往拉萨(列车行驶时间约21小时),青藏铁路简称青藏线,是一条连接青海省西宁市至西藏自治区拉萨市的国铁1级铁路,是中国新世纪四大工程之一,是通往西藏腹地的第一条铁路,也是世界上海拔最高、线路最长的高原铁路。起于青海省西宁市,途经格尔木市、昆仑山口、沱沱河沿,翻越唐古拉山口,进入西藏自治区安多、那曲、当雄、羊八井,终到西藏自治区拉萨市。

  • 早餐 / 午餐
D4

第4天: 青藏铁路沿线风光,跟随文成公主的脚步走入西藏

 (火车餐自理)

格尔木—拉萨这段旅程集中了最美的风景。沿途风光秀美,名胜众多、人文景观及藏北牧区独特的民族风情相融合,旅游资源极为丰富。

沿途欣赏高原风光。如昆仑山景观带玉珠、玉虚两座雪山的“双峰对峙”、多年冻土形成的冻胀地貌、可可西里无人区的生态景观,长江源

景观带长江正源沱沱河及横跨成群的野生动物,那曲到拉萨段有雄伟的桑丹康桑雪山传说为当年藏族英雄格萨尔王所建的“草原八塔”、巍

峨的念青唐古拉山主峰、著名的羊八井地热电站和温泉,及秀美迷人的拉萨河等。这些只有藏北高原才有的独特的自然景观,坐在列车里

就能一览无余.到达拉萨后导游依照藏民传统的礼仪为您敬献洁白的哈达,让您感受浓浓的藏情!

D5

第5天: 拉萨一日游

游览布达拉宫/大昭寺/八角街/夜观布达拉宫:早餐后,参观【布达拉宫】其一直是历代达达赖喇嘛驻锡地和西藏政教权力的中心。它珍藏有数以万计精美雕塑和独特的唐卡画;各类典籍和无数壁画;难以记数的佛塔、法器、供品。它是藏族人民智慧、文化的结晶,是当今世界上海拔最高的古代宫堡式建筑群。后参观建于七世纪的【大昭寺】是西藏的佛教中心和藏传佛教信徒心中的圣地。每年都有成百上千的佛教徒从千里之外的家乡三步一叩首地走到拉萨来朝拜释迦牟尼,祈求降福。寺庙金顶处是观赏布达拉宫远景的最佳位置之一。【八角街】是西藏最古老的街道之一,可以自由参观购买藏族手工艺品等。晚餐后【夜观布达拉宫】雄伟的布达拉宫在夜幕下越显神圣与庄严,布达拉宫广场的莲花喷泉向人们预示着西藏美好灿烂的明天。

  • 早餐 / 午餐 / 晚餐
D6

第6天: 拉萨-纳木措-拉萨

游览纳木措湖/念青唐古拉山脉主峰:早餐后,赴纳木措地处被称作“世界屋脊”的青藏高原上,属于中国五大湖区的“青藏高原湖区”。游览三大圣湖之首【纳木措湖】世界上海拔最高的大型胡泊,意为天湖、灵湖或神湖,是藏传佛教的著名圣地,信徒们尊其为四大威猛湖之一。湖畔遥望,水天一色、碧空蓝湖浑然一体,连绵不断的念青唐古拉雪山,一望无垠的藏北草原。沿途还可眺望海拔7717米的【念青唐古拉山脉主峰】

  • 早餐 / 午餐 / 晚餐
D7

第7天: 拉萨

游览药王山千佛崖/功德林寺/西藏博物馆/扎基寺藏医药文化博览中心:早餐后,参观【药王山千佛崖】经过一千年的风风雨雨,中间几经兴衰,这座拉萨地区罕见的石窟寺庙至今仍然保存完好,与布达拉宫咫尺相对。参观【功德林寺】是一座藏传佛教格鲁派寺院,也是拉萨四大林之一。参访【西藏博物馆】是西藏第一座具有现代化功能的博物馆。具有鲜明的藏族传统建筑艺术特点,同时又深刻体现了现代建筑的实用特点和艺术神韵。【扎基寺】是西藏唯一的财神庙,寺庙虽小,香火却十分旺盛,值得一去。传统藏医药文化历史悠久,博大精深。参访【藏医药文化博览中心】了解神秘的藏医和藏药文化。

  • 早餐 / 午餐 / 晚餐
D8

第8天: 拉萨—江孜—日喀则

游览羊卓雍措湖/近距离观看卡诺拉冰川/白居寺/宗山抗英古堡遗址/藏族家访/日喀则:早餐后,从拉萨启程,前往世界上最高的淡水湖、有天上圣湖之美誉的【羊卓雍措湖】藏语为“碧玉湖”,是西藏三大圣湖之一,湖水如羊脂般清澈,湖水甘甜,可以饮用。近观【卡诺拉冰川】洁白的冰川如一副巨型唐卡挂在山壁上,在阳光的照耀下熠熠生辉。之后前往抗英英雄城江孜,参观【白居寺】集西藏藏传佛教三大教派于一体,以精美绝伦的壁画和雕刻而著称的十万佛塔白居寺。远观【宗山抗英古堡遗址】,途中安排【藏族家访】并驱车到达后藏明珠【日喀则】

  • 早餐 / 午餐 / 晚餐
D9

第9天: 日喀则-拉萨

游览扎什伦布寺巴佛/唐卡文化交流中心:早餐后,参观【扎什伦布寺】历代班禅喇嘛的驻锡寺庙,是黄教六大寺之一、历代班禅额尔德尼驻锡地,远眺整个寺院依山坡而筑,背附高山,殿宇毗连,群楼叠嶂,金顶红墙的主建筑群雄伟、浑厚、壮观、金碧辉煌。寺内供奉有高26米世界上最大的室内铜像【强巴佛】。返回拉萨途中也许您有幸能看到佛教徒三步一拜磕着长头虔诚地匍匐在雪域高原,用血肉之躯丈量朝圣之路,向着心中的圣地艰难地跋涉。参观【唐卡文化交流中心】是藏族文化中独具特色的艺术形式。至今已有1000多年的历史,号称西藏百科全书,并展示其他藏族手工艺饰品。

  • 早餐 / 午餐 / 晚餐
D10

第10天: 拉萨-成都/北京/昆明

早餐后,与拉萨做最后一次的“亲密”接触,自由活动至时间送前往机场,搭乘飞机至成都/北京/昆明转机新加坡。


若当天航班无法直接中转,航空公司将安排机场酒店。

D11

成都/北京/昆明-新加坡

抵达新加坡,结束愉快的西藏之旅!

  • 早餐
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备注:
小费( 40RMB/人/天):不含中国签证;入藏证团费已含旅社办理推荐自费500RMB/人:文成公主入藏晚会火车床位属于普通硬卧(6人式),若需要升级为软卧(4人式),增加费$150SGD/人

Remarks :
Tipping: 40RMB/Pax/Day (Pay to local agency) Package exclude; CHINA Visa application fee Recommended optional: Princess Wencheng's Tibet Party, 500RMB per person Train berths are standard hard sleeper (6-berth). Upgrade to soft sleeper(4-berth) available for an additional $150 $GD per person.

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