波密:“西藏小瑞士”雪山、冰川、森林与村庄构成了一幅纯净的冬日画卷。
米堆冰川:中国最美的冰川之一、冰川与雪山交相辉映,景色壮丽。
然乌湖:湖水清澈,部分湖面结冰。宛如高原上颗蓝宝石。
岗云杉林:波密的原始云杉林在冬季披上银装,徒步其中,仿佛进入童话世界。
南迦巴瓦峰:一睹这座“羞女峰”的真容,日照金山的景象尤为震撼。
雅鲁藏布大峡谷:峡谷宁静壮丽,江水碧蓝、两岸雪山与森林相映成趣。
巴松措湖:湖面如镜,倒映着周围的雪山与森林,景色如画。
鲁朗林海:林海银装素裹,宛如童话世界,适合摄影和徒步。
林芝LINZHI
Tonight ,head to Changi International Airport and board a luxurious Chinese airline. Upon arrival at Chongqing Airport, transfer to a connecting flight to Lhasa. After arriving in Lhasa, meet your tour guide and transfer to the hotel for rest.
After breakfast, travel past Mila Snow Mountain and Bangjetang Grassland. Then take a scenic drive to the sacred lake of the Nyingma sect, Basum Tso Lake, which means “green water” in Tibetan. Surrounded by snow-capped peaks, glaciers, forests, and ancient sites, Basum Tso truly brings you back to the mythical land of Shangri-La. Not only is it one of the largest dammed lakes in eastern Tibet, but it's also a breathtaking tourist destination. The crystal-clear waters reflect the surrounding snowy mountains, while wild ducks, and white cranes drift peacefully on the lake.
After breakfast, travel through Sejila Mountain, where you can enjoy breathtaking views of the sunrise, a sea of clouds, vast forest expanses, and the majestic silhouette of Mount Namcha Barwa in the distance. From afar, gaze at Mount Namcha Barwa, whose snow-covered peaks and glaciers remain unmelted year-round. Below lie dense forests, which turn into fiery red in autumn. The scenery resembles a paradise on earth - like a hidden utopia or a celestial wonderland. Then, head to the starting point of the Yarlung Tsangpo Grand Canyon, where you’ll see a distinctive suspension bridge. Continue on through the perilous Tongmai section, known for its dramatic and rugged roads. After the thrilling journey, the landscape opens up to reveal views akin to Swiss alpine scenery - with pristine snow mountains, crystal-clear emerald rivers.
After breakfast ,depart from Bomi and head toward Ranwu, passing by the Anmu River and the Parlung Tsangpo Grand Canyon. Along the way, you’ll traverse the glacial region of Ranwu Valley, where massive glaciers line both sides of the valley. Next, visit Ranwu Lake, a renowned highland glacial lake. It is mainly fed by the melting snow and ice from the surrounding snow-capped mountains. Continue on to Midui Glacier, one of the six most beautiful glaciers in China.
After breakfast, visit the Sacred Cypress Park, a nature reserve centered around an ancient forest of giant cypress trees. Accompanied by the Lulang River, we journey through snow-capped mountains and dense forests, with the majestic Mount Namcha Barwa and Mount Gyala Peri in view. The Lulang Forest Sea, more magnificent and picturesque than the landscapes of Switzerland, is an expansive primeval forest often referred to as the "Switzerland of Tibet. "Next, visit Lulang Town, located at an altitude of approximately 3,300 meters and known as the "Eastern Switzerland." A Tibetan family visit is arranged to offer a deeper understanding of Tibetan culture, customs, and everyday life through this immersive travel experience.
After breakfast, drive back to Lhasa. Then visit Jokhang Temple, the spiritual center of Tibetan Buddhism and one of the most sacred pilgrimage sites for Tibetan Buddhists. Explore Barkhor Street ,one of the most famous and historic streets in Lhasa. Built around Jokhang Temple, Barkhor is an important kora for Tibetan Buddhists and a popular place for visitors to experience Tibetan culture and shop for local handicrafts.
After breakfast, visit the Potala Palace, the residence of successive Dalai Lamas and the political and religious center of Tibet since the 7th century. The palace houses tens of thousands of exquisite statues, stupas, ritual instruments, and offerings.Your professional guide will escort you to the airport for your flight to Chongqing. Upon arrival, transfer on your own to your connecting flight back home to warm and welcoming Singapore!
今晚前往樟宜国际机场,搭乘中国豪华客机,抵达重庆机场后,转机飞往拉萨。抵达后,导游接机后入住酒店休息。
游览米拉雪山/邦杰塘草原/巴松措湖:早餐后,途径【米拉雪山]和【邦杰塘草原]后乘车前往红教圣湖【巴松措湖]藏语意为“绿色的水”的湖泊,雪峰,冰川,原始森林,古迹将巴松措紧紧环绕,让人真正回到“香格里拉”。不仅是西藏东部最大的堰塞湖之一,更是一处让人心驰神往的旅游胜地。湖面海拔3700多米,面积达6千多亩,形状宛如新月,嵌入高峡深谷之中,长约12公里,湖宽从几百米到数千米不等。湖水清澈见底,四周雪山倒影其中,黄鸭、沙鸥、白鹤等飞禽浮游其间,构成了一幅动人的水墨画卷。
早餐后,途径【色季拉山]属念青唐古喇山脉,是尼洋河流域与帕龙藏布江的分水岭,为川藏公路所跨越。登临海拔4728米处的山口(会有高原反应,要预防缺乏内源氧)可观日出、云海、无际的林海和远眺南迦巴瓦峰峻美的雄姿。色季拉最出名的便是是那满山满眼的杜鹃花了。色季拉山的杜鹃花面积大,品种多,盛开期间气势浩大,景色极为壮观。全世界的杜鹃花约有850种,我国约有460种,其中西藏170种,占世界杜鹃花品种的五分之一。遥望【南迦巴瓦峰]终年不化的雪峰冰川下是莽莽林海,秋天又化为漫山红叶;宛若世外桃源,又似人间仙境;使你留连忘返,魂牵梦萦,不知是天上还是人间,久久不愿离去后赴‘西藏瑞士’、景色奇美的波密。经门巴乡排龙,这里是【雅鲁藏布江大峡谷]起点,观独特的吊桥,然后到达通麦天险,经独特的险路体验后豁然开朗,见原始森林雪山瑞士风光,河水静如碧玉,植物五彩缤 纷,一山有四季,雪峰倒影,美不胜收。
早餐后,出发前往然乌,观安目河、帕隆藏布江峡谷,途中要经过冰川区【然乌沟]。沟内两壁是巨大的冰川。车从冰缝中穿越,给人以无比的刺激,但有惊无险。【然乌湖]是著名的高原冰川湖。湖畔西南有岗日嘎布雪山,南有阿扎贡拉冰川,东北方向有伯舒拉岭。四周雪山的冰雪融水构成了然乌湖主要的补给水源,井使湖水向西倾泻形成西藏著名河流雅鲁藏布江重要支流帕隆藏布的上源之一。然乌湖的色彩非常丰富,草地、森林、秋叶以及白色的水禽和湖岸浅滩五颜六色的卵石,清新如镜面反映。中国最美六大冰川之一[米堆冰川]冰川主峰海拔6800米,雪线海拔只有4600米,末端海拔只有2400米。是西藏最主要的海洋型冰川之一,也是世界上海拔最低的冰川。冰川冰洁如玉,景色秀美,形态各异,姿色醉人。冰川下端是针阔叶混交林地,皑皑白雪终年不化,郁郁森林四季常青,头裹银帕,下着翠裙。米堆冰川旅游类型齐全,尤以巨大的冰盆,众多雪崩,巨达700-800米的冰瀑布。
早餐后,游览【世界巨柏神树公园]是一个以古老的巨柏树群为主题的自然保护区。公园内的巨柏树树龄悠久,其中最著名的“世界柏树王”已有超过2600年的历史,是西藏地区重要的自然和文化景观。平均树龄达2000年以上的柏树随处可见,它们是西藏重点保护的活化石。在鲁朗河的陪伴下,我们在雪山森林中穿行【南迦巴瓦]与【加拉白垒]雪山的陪伴下,是比瑞士风光更壮丽更秀美的【鲁朗林海]是一片广袤的原始森林,被誉为“西藏的瑞士”。这里海拔约3700米,四周环绕着雪山、森林和草原,景色壮丽。参观【鲁朗小镇]海拔约3300米,素有“东方瑞士”之称。小镇四周环绕着雪山、森林和草原,风景如画,是林芝地区的重要旅游目的地。安排[藏族家访]深入了解藏族文化、风俗和日常生活的旅游体验活动。通过拜访藏族家庭,游客可以近距离感受藏族人的生活方式、传统习俗和宗教信仰。
早餐后,乘车返回拉萨,后参观建于七世纪的【大昭寺]是西藏的佛教中心和藏传佛教信徒心中的圣地。文成公主进藏时一起运来的释迦牟尼十二岁等身像也被供奉于此。每年都有成百上千的佛教徒从千里之外的家乡三步一叩首地走到拉萨来朝拜释迦牟尼,祈求降福。游览八角街]西藏自治区拉萨市最著名的古老街道之一。八角街围绕着大昭寺而建,是藏传佛教信徒转经的重要路线,同时也是游客体验藏族文化和购物的热门地点。传统藏医药文化历史悠久,博大精深,参访藏医药文化博览中心,了解神秘的藏医和藏药文化。
早餐后,参观【布达拉宫]自公元七世纪以来,布达拉宫一直是历代达达赖喇嘛驻锡地和西藏政教权力的中心。它分为红宫和白宫两部份,红宫主体建筑是灵塔和各类佛堂,也是举行佛事活动的场所;白宫是历代达赖喇嘛起居、诵经及处理行政事务的场所。他珍藏有数以万计精美雕塑和独特的唐卡画;各类典籍和无数壁画;难以记数的佛塔、法器、供品。它是藏族人民智慧、文化的结晶,是当今世界上海拔最高的古代宫堡式建筑群。与拉萨做最后一次的“亲密”接触,专业导游送机前往机场,搭乘飞机至重庆,抵达机场后自行转机,飞回温暖的家新加坡!!